Here’s what some of our clients have to say:

This is so different from a commercial weight loss program. I've learned a lot more about healthy foods, appropriate portion sizes, and have done so in a supportive, welcoming environment with other people who are also working on weight management.

– LR, Swampscott MA

I really enjoyed Janyce's cooking classes. We learned how easy it is to prepare vegetarian meals. I know I can now make vegetarian meals that taste great and my family will eat!

-MJ, Marblehead MA

I've tried other programs, but the only thing that really worked for me is medical nutrition therapy with Diane. I've lost 50 pounds and I'm gunning for more. Seeing how much I'm eating when she runs my diet through the computer, and how to modify it to make sure I'm getting all the nutrients I need has been invaluable.

-MF, Salem MA

The supermarket tour was amazing. It really opened my eyes regarding food labels, portion sizes, additives that are in food, and what foods I should have in my pantry to be able to put together healthy meals on the fly. I also brought home lots of new foods to try, some I had never heard of before. I'm excited to try these new things!

-FR, Beverly MA