Looking to provide your staff, clients, or business partners with solid, reputable nutrition advice? We can tailor our offerings to your needs, be it recipe modification for a caterer, a lunch & learn seminar for a business, or providing nutrition education for clients of a physical therapist. These are just a few examples of how we can elevate your business by working with a professional Registered Dietitian Nutritionist. Let us know how we can help YOU!
Group classes are a fun way to share ideas and knowledge about diet, nutrition and setting long term health goals for you and your family.
Our Supermarket Tours are an interactive way to learn everything you need to know about healthy choices and the important information often hidden in product nutrition labels.
We can save you $$$ at the store & ensure you’ll eat healthier too! Learn about healthy, cheaper alternatives to foods you may be currently using, new foods/flavors to try, recipe ideas, and food safety tips (how to properly store foods, food additives, organic vs. non-organic, etc.).
We continually offer a variety of interesting nutrition classes on many different topics. Past classes have included information on the Mediterranean Diet, De-Mystifying Health Food, Vegetarian Eating, Dietary Ways to Reduce Heart Disease Risk, Diabetes Info & Support groups and weight management, among others.
Concerned about the calories, salt, sugar, or fat in a favorite recipe, and want to give it a healthier spin? We can professionally analyze the recipe for its nutritional content. Using that data, we can then suggest healthier ingredient substitutions or modifications. Need to scale a recipe? We can do that too!
Master’s degree, RDN, LDN, CDE
Registered Dietitian with over 20 years of dietetic experience.